Jamie, the wife of her high school sweetheart and mom of 4 boys, has been in the fitness industry for 18 years. "Fuel the body, mobilize the soul" is her mission.
I had always wondered what it'd be like to be content. I’d watch others who seemed to be content and think, “Gosh, wouldn’t that be nice? To love life just as is…to feel that kind of joy and satisfaction." I pondered whether it was possible to be a dreamer, doer, and completely content at any given moment.
Memorialize the Milestones
We were designed to grow…continually…for the rest of our lives. We were never intended to stay the same, level out, or reach a destination and call it good. There’s a part of our inner wiring that craves growth. We want to become better. We have to develop and nurture a mindset that understands the process for growth, which includes failing, responding to, and overcoming resistance.