10 benefits of summer camp

Originally printed in the pages of Simply Family Magazine’s April 2017 issue. Never miss an issue, check out SFM’s digital editions, here

by Christa Melnyk Hines

As 14 million children across the country head off to day and overnight camps this summer, they'll return home with more than just a cute camp t-shirt. The summer camp experience can give kids an advantage in school and in life. Here's how camp benefits kids:

Nurtures social skills. Camp is a community away from home and school where kids learn to work with each other and adult mentors, build relationships, and manage conflict.

"You learn to navigate through group dynamics, to barter, to keep one another happy, to be sensitive and support a friend who's sad," says James Spearin, YMCA senior vice president of youth development. "These skills transfer and build adults with strong character and leadership."

Models healthy living. According to the Centers for Disease Control, obesity in children has doubled, and in teens has quadrupled, in the last 30 years. Thanks to the many activities camps offer, kids stay busy and physically active.

More camps are also working to offer healthier food choices for their campers. According to 2014 study in the American Journal of Health Behavior, camps that offer wholesome foods are more likely to turn out campers who eat more fruits and veggies. Many resident and day camps now offer cooking and gardening tracks where kids learn how to prepare nutritious meals.

Eases the summer slide. You know that old saying, "If you snooze, you lose"? In the absence of regular enrichment over summer break, research finds that kids typically lose as much as two months of grade level equivalency in math. Reading comprehension and spelling skills also take a hit during the summer.

To help curb summer learning loss, many specialized camps offer educational opportunities in STEM (science, technology, engineering and math) that make learning and problem-solving fun and interactive. Also look for camps geared toward reading, writing, and the arts.

Provides a sense of achievement. From rock climbing to whitewater rafting and horseback riding, summer camp gives kids a chance to try activities that they wouldn't ordinarily get to try.

Enhances self-confidence. According to an extensive study of camper outcomes conducted by Philliber Research Associates, 70 percent of parents report that their child gained self-confidence while at camp. Whether they work through homesickness or tackle an activity that pushed them outside of their comfort zone, kids walk away feeling a stronger sense of personal pride and self-reliance. 

Helps them unplug. In a distracting digital world, camp offers valuable space where kids can slow down, connect, and focus.

Builds friendships. Away from the pressures, labels and social structure of school, one of the best parts of camp is the opportunity for kids to make new friends.

Reintroduces them to nature. According to a nationwide poll conducted by The Nature Conservancy, only about 10 percent of children spend time outdoors everyday. Why? Kids say they aren't interested, they lack access and are uncomfortable outside. In the meantime, they're growing more and more attached to life in cyberspace and further detached from the natural world.

"To connect with our woods and forests, our wildlife, our lakes and streams and oceans, our stars in complete darkness, all while depending on other campers and adults to keep one another safe is an experience unlike most others in life," Spearin says.

Fosters teamwork. Camp facilitates an environment where kids learn that to succeed they must work together with their peers and their camp leaders.

Whether they're working to build a campfire together, playing a game, or preparing a meal, campers learn to problem-solve to accomplish their goals. Through teamwork, kids learn that they are each an integral part of the camp community where they feel a sense of acceptance and belonging.

Encourages personal growth. While camp may simply seem like a quintessential summer pastime for kids where they might learn to swim, sleep in a cabin and sing around a campfire, they're rewarded with personal development skills that will help them in the classroom, in their relationships and eventually, the boardroom- or whatever their calling.

"Those tangible experiences lead to building the foundations of stronger children who can lead others, show empathy, navigate through difficult group dynamics, value the differences in everyone, and give of oneself for the benefit of others," Spearin says. "These are skills that the best in our society show throughout life."

about the author...Freelance journalist Christa Melnyk Hines is the mom of two sons who love to attend camps each summer. Christa's latest book is Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital World.