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Strong & Fit 55+

March 22 @ 9:15 am - 10:15 am

Strong & Fit 55+. 9:15-10:15am. M/W/F, March 22-April 26. Ages 55+. The perfect strength training program for women ages 55+! These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Workout in a safe and supportive environment! $35/residents; $45/non-residents. More info: BillingsParks.org, 657.8371.

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Details

Date:
March 22
Time:
9:15 am - 10:15 am
Event Category: