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Strong & Fit 55+

January 11 @ 9:15 am - 10:15 am

Strong & Fit 55+. 9:15-10:15am. M/W/F, Jan 2-Feb 8. Ages 55+. These workouts promise to improve strength, build lean muscle mass, and help combat a loss of bone density as you age. Come workout in a safe and supportive environment and build relationships with your classmates along the way. $35/resident; $45/non-resident. BillingsParks.org, 657.8371.

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Details

Date:
January 11
Time:
9:15 am - 10:15 am
Event Category: