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Slow and Gentle Yoga

January 21 @ 8:30 am - 9:30 am

Slow and Gentle Yoga. 8:30-9:30am. M, Jan 7-Jan 28. Ages 55+. This class is designed to provide increased flexibility and balance while improving strength for aging adults. Many of these classes are done from the comfort of your chair. If you’ve always wanted to try yoga, but weren’t sure if your body could handle it, this is the series for you. $30/resident; $40/non-resident. BillingsParks.org, 657.8371.

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Details

Date:
January 21
Time:
8:30 am - 9:30 am
Event Category: